No artificial flavors. Per 1 Cup Serving: 80 calories, 0 g sat fat (0% DV), 600 mg sodium (26% DV), 4 g total sugars. 1/2 cup of vegetable per serving. See nutrition information for sodium content. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No colors from artificial sources. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredient you're proud to serve. No MSG added (Except that which occurs naturally in yeast extract, hydrolyzed vegetable proteins, and tomato extract). www.Progresso.com. Ask.GeneralMills.com. how2recycle.info. Visit progresso.com. Questions, comments? Save can and call 1-800-200-9377. Visit progresso.com for even more coziness. Non-BPA lining. Made in the USA.