No artificial flavors. Per 1 Cup Serving: 90 calories; 0 g sat fat (0% DV); 650 mg sodium (28% DV); 3 g total sugars. 1/2 cup of vegetables per serving. Gluten free. Vegetarian. Good source of fiber per serving. See nutrition information for sodium content. Partially produced with genetic engineering. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. No colors from artificial sources. www.progresso.com. how2recycle.info. GeneralMills.com. Questions, comments? Save can and call 1-800-200-9377. Visit our website at www.Progresso.com. Visit progresso.com for even more coziness. Learn more at Ask.GeneralMills.com. Rinse & insert lid metal can. Made in the USA.