Per 1 Slice Serving: 110 calories; 0 g sat fat (0% DV); 130 mg sodium (6% DV); 3 g total sugars. 24 g whole grains per 2 slices. No artificial colors or flavors. No high fructose corn syrup. 0 g trans fat. 50%+ Whole Grain: 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Est 1932. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC. Go with the grain. Delicious baked with the goodness or grains, our whole grains breads are simple choice that supports your goal of living a balanced life. Whole grains are any grain are any grain that includes 100% of the original kernel. The USDA and whole grand council recommends 48 g of whole grains per day to ensure you get the nutritional benefits of whole grains. We are committed to providing you with quality products and welcome your questions and comments. Consumer relations department. When writing please include the proof of purchase (Bar code) and stamped date code. SmartLabel: Scan for more food information. Like us on Facebook at facebook.com/Oroweatbread. www.oroweat.com.