No artificial flavors. Per 2 Tbsp Dry Mix: 60 calories; 0 g sat fat (0% DV); 690 mg sodium (30% DV); less than 1 g total sugars. Our Promise: No added MSG. Except those naturally occurring glutamates. Contains a bioengineered food ingredient. Question? Visit learnaboutmyfood.com. Knorr - Since 1838. Ready to eat in 12 minutes. Helping you make flavorful & balanced meals your family will love learnaboutmyfood.com. how2recylce.info. Where will your recipe mix take you? Scan code with your phone's camera for recipes and more inspiration. Like us (at) Facebook/knorr. SmartLabel app enabled. Questions or comments? Give our kitchen a call! 1-800-457-7082.