Artificially flavored vanilla light (Not a light food. The portion of light ice cream in this sandwich has 65% less fat & 35% fewer calories than a similar portion of a range of full-fat ice cream) ice cream between two chocolate wafers. Per 1 Sandwich Serving: 180 calories; 3 g sat fat (15% DV); 140 mg sodium (6% DV); 17 g sugars. Try the delicious varieties that Klondike has to offer! Visit us at: www.klondikebar.com. The portion of light ice cream in this sandwich has 100 calories, 3 g fat; a similar portion of a range of full-fat ice cream has an average of 150 calories, 9 g fat. This product is not a light food.