7 g protein per serving. Non GMO (certified NSF non-GMO True North by NSF International) - gluten free. See nutrition information for fat and saturated fat content. This package is recyclable. However, recycling programs for this package may not exist in your area. Per 2 Tbsp: 190 calories; 2.5 g sat fat (13% DV); 110 mg sodium (5% DV); 3 g total sugars. Questions? Comments? 1-800-283-8915. Visit us at jif.com. Smart Label. Look for the flavor seal. Contains no preservatives. No refrigeration required. Boys & Girls Clubs of America.