100mg of EPA and DHA Omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. Trusted since 1849. Ready in 14 minutes (Using faster air fry directions for up to 1 serving). Great crunch! Quality You Can Trust: 100% Real Fish: Wild-caught Pollock, a mild, flaky white fish. Real Simple: No fillers, no artificial colors or flavors, no preservatives or hydrogenated oils, and tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Real delicious! - The Gorton's Fisherman. Trusted Catch. Sourced. Made. Package responsibly. Real fish, quality ingredients. 100% wild -caught pollock. Batter coating. Vegetable oil. how2recycle.info. www.gortons.com. facebook.com/gortonsseafood. Find easy recipes & special offers on Gortons.com or facebook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Try unbeatably fresh-tasting fish sticks and fillets! Beer battered; Fish sticks. Learn more at gortons.com/sustainability. Made in the USA with domestic & imported ingredients.