80 loads (This package contains 80 [as measured to bar 1 on scoop]. The precise number of loads from each package will vary slightly with the method of scooping and settling during shipment). HE: For both. 1 scoop. 2 weeks of freshness. Great value! $8 worth of coupons inside. Lift & lock formula with crystal. Paperboard made from 100% recycled paper (minimum 35% post-consumer). Safe for septic tanks. Contains no phosphate. Questions? 1-800-888-4246 or www.ILoveGain.com.