The best tuna. Naturally high in protein. Heart healthy omega-3 (Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. One serving of light tuna in oil provides 0.1 grams of EPA and DHA omega-3 fatty acids.). See nutrition information for total fat, saturated fat and cholesterol content. Find great recipes at: www.chickenofthesea.com. Send product comments to (including number from your can): Chicken of the Sea International, Consumer Affairs, PO Box 85568, San Diego, CA 92186-5568. 100% recyclable packaging. Wild caught. Dolphin safe.